So I posted this picture of myself. https://www.instagram.com/p/CFAfEHyM4Ww/?igshid=1kquwmkx399mx I look like I am super happy and confident, but literally just before these pictures were taken I was freaking out and not wanting to take them because I felt fat. Fat. Now, I am far from fat. I work really hard to stay in shape and … Continue reading Confession
Tag: fitness
Finding faith
faith - belief and trust in and loyalty to God. belief in the traditional doctrines of religion. firm belief in something for which there is no proof I don't know about you but when my faith is struggling it tends to spill over into multiple areas of my life. From my career, to my relationships … Continue reading Finding faith
Fitness Friday
Make sure you warm up before exercising and rest longer between sets if necessary. Enjoy!! 💜💛💜💛
Fitness Friday
https://www.instagram.com/lifeupsidedown__/ Happy Friday!! Make sure to properly warm up before working out and enjoy! Stasia 💜💛💜💛
Fitness Friday
To start off my very first Fitness Friday I decided to give you some of my favorite no equipment exercises when I just want to get moving. Burpees - burpees are a great full body exercise that gets your heart rate up quickly. Running - as a former track athlete running has been one of … Continue reading Fitness Friday