In July of 2014, a man named Eric Garner was killed when a police officer put him in a chokehold and didn't listen or let up when Garner said that he couldn't breathe...Just last week George Floyd was killed when a police officer knelt on his neck and didn't let up.2 men2 different copsA 6 … Continue reading Thoughts…
Tag: lifeUpsideDown
Breathe
When you are not breathing there is no movement in your body and when there is no movement tension cannot be released. I heard this this line, or something close to it during my daily yoga workout and it really stuck with me. A big part of why I like yoga so much is because … Continue reading Breathe
choosing joy.
I am officially in the final year of my 20s. On Monday I turned 29 years old and it was one of my best birthdays to date. I always enjoy my birthday tbh and every year they get better and I'm so grateful to God that they do. But, to be honest for my 28th … Continue reading choosing joy.
Focused.
I sat down at my computer with every intention to write, I was going to talk about the sermon I listened to yesterday and this morning but then I got distracted, first by my phone, then by other stuff… It’s like I can spend hours doing something that does nothing to benefit my future but … Continue reading Focused.
Beauty in my Brokenness
Destruction That’s the word my yoga instructor used this morning during my workout. It was a virtual class, so I was practicing social distancing like the governor has mandated. But that is what she said. To be honest this wasn’t my first time doing this particular class, but this was the first time that the … Continue reading Beauty in my Brokenness