With everything going on in our world the last thing we need is more violence (in response to the riots currently taking place in Minnesota) is a common response I've been seeing on social media.But what is one to do when the only emotion they know how to express fully is anger? To paraphrase Bishop … Continue reading A Second Look
Tag: strength
Revelation.
This past weekend if anyone was paying attention Megan and Harry, the Duke and Duchess of Sussex did their first interview since they stepped down as senior members of the royal family. Some of the things that were shared were not all that surprising like when Megan said that it was in fact Duchess Kate … Continue reading Revelation.
Finding Rest
The other day, I posted on instagram about how I am learning that taking time out to take care of myself is very important. I am the type of person that will say I'm fine even when I'm not. I spent an entire year of my life with migraines - literally a year - before … Continue reading Finding Rest
Confession
So I posted this picture of myself. https://www.instagram.com/p/CFAfEHyM4Ww/?igshid=1kquwmkx399mx I look like I am super happy and confident, but literally just before these pictures were taken I was freaking out and not wanting to take them because I felt fat. Fat. Now, I am far from fat. I work really hard to stay in shape and … Continue reading Confession
Fitness Friday
Make sure you warm up before exercising and rest longer between sets if necessary. Enjoy!! 💜💛💜💛