Prayer is the Key

When the idea of pivoting came to mind initially, I was disappointed. I felt like I was quitting because I was having such a hard time in my career. For the last I don’t even know how many years I wanted to be a strength coach or an exercise physiologist. When did that change? Why … Continue reading Prayer is the Key

New Lessons and New Levels

Ok I gotta admit,When 2021 came in I was convinced I was gonna do ALL THE THINGS.2020 was a such good year...I felt like I grew a lot. I didn't accomplish as much as I had hoped but I made so much progress.More progress than I expected to make in such a trying year. So … Continue reading New Lessons and New Levels

Revelation.

This past weekend if anyone was paying attention Megan and Harry, the Duke and Duchess of Sussex did their first interview since they stepped down as senior members of the royal family. Some of the things that were shared were not all that surprising like when Megan said that it was in fact Duchess Kate … Continue reading Revelation.

20 things I learned in 2020

So it is officially the 2nd month of the year. Honestly I wrote this blog on December 31st and had every intention of posting it in January. But January Januaried so differently than most Januaries, with the capitol being stormed by domestic terrorists all because they didn't like the outcome of the presidential election and … Continue reading 20 things I learned in 2020